Photo by Paige Craig

Hi, I'm Sadhna, The Masala Girl. Welcome to my website!

I am a vegetarian mom of four, on a mission to find natural products that really work, grow my own food, and create vegetarian eats that will make even the carnivores in my family happy.

Be sure to check out my blog for my latest discoveries and recipes.

Peas & Love!


Apple avocado baking basil beans beauty bread broccoli brown rice butter carrot caramel chai cheese chickpeas chocolate cilantro coconut milk cream cucumber cumin culinary playground cupcakes curry cheese dessert edible garden eggplant family recipes flexitarian fresh garlic ghee ginger global greens healthy herbs ice cream red Indian food kale kids lentils love macaroni masala meatless mondays mint mom mushroom natural living onion pasta pepper pesto pomegranate potato raspberry red pepper rice salad salsa salt soup spices spinach sweet corn tofu tomato travel turmeric vanilla vegan vegetarian yogurt Za'atar zucchini

Sadhna's Video Clips

Click Here To...

From saving money, to better flavor and nutrition, there are so many great reasons to eat in season.

© All Rights Reserved, The Masala Girl
Home | About | Sadhna's Recipes | Contact