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Creamy Fall Curry with Sweet Potato for Meatless M

Creamy Fall Curry with Sweet Potato for Meatless Monday🌱

Fall has me wearing flip flops, or grabbing a sweater…it’s a time of transition in nature & within ourselves. What we are craving on our plates is a reflection of what our bodies need for nourishment - not talking about french fries lol.
Seasonal foods are an essential part of balancing mind/body during this time. Maybe you’re craving a salad or a smoothie on those sunny days, or a comforting warm meal when the temps drop.
I whipped up this creamy curry for lunch today with veggies from my @farmfreshtoyou to you box #ad. It’s got sweet potato, carrots, and red bell pepper - as well as spices like garam masala, cumin, & coriander with coconut milk.
Recipe is up on my blog.🌱

Comfort foods, routine (meditation is my anchor), & a helluva lot of moisturizer is how I embrace the Fall season. How about you?

Want to try a @farmfreshtoyou box delivered straight to your door? Use my code SADH8439 over @farmfreshtoyou to get $15 off your first delivery of organic fruits & veggies. #farmfreshtoyou

Peas & Love🌱💚
Sadhna
#farmtotable #farmersmarket #farmfresh #seasonalfood #seasonaleating #seasonalcooking #seasonalrecipes #healthyindianfood #veganindianfood #highvibrationalfoods #eatlikeayogi #yogalife #yogalifestyle #yogaliving #livingyoga #consciouseating #mindfuleating #eatrealfood #yogicdiet #yogiclife #yogiclifestyle #healthyfood #healthylifestyle #foodasmedicine #foodasfuel #foodismedicine #meatlessmonday #meatfreemonday

Happy Sunday folks!☀️ Hope you’ve had a goo

Happy Sunday folks!☀️

Hope you’ve had a good weekend so far.

The twins & I got in some weekend baking. We woke up wanting breakfast cookies, so that’s what we made.🍪
They were soft & chocolaty, with hints of cinnamon & cardamom - totally hit the spot. No sugar, sweetened with maple syrup.

Recipe is up on my blog. Link in bio.😊

Have a fantastic week ahead! XO❤️

#bakingtherapy #breakfastcookies #veganbreakfast #vegancookies #consciousliving #consciouseating #mindfulnesspractice #mindfulnessmeditation #bakingwithkids #healthybaking #healthylifestyle #womeninfood #mindfuleating #mindfulliving #ambaking #veganbaking #veganbakingrecipes #breakfast #eatrealfood #weekendbaking #bakingcookies #baking #sundayfunday #sundayvibes #goodvibes #movingmeditation #meditatedaily #bakinglove #bakingwithlove #cookielove

Homemade turmeric challah rolls with chai for our

Homemade turmeric challah rolls with chai for our Friday tea time.😊

Wishing you a beautiful weekend ahead. Shabbat Shalom.❤️ #challahrolls #challah #challahbread #challahbake #bread #breadmaking #breaditation #breaditate #movingmeditation #mindfulnesspractice #mindfuleating #mindfulliving #consciousliving #consciousbaker #veganbread #yogaliving #livingyoga #chai #teatime #chaitime #breadporn #breadlove #breadbaker #breadstagram #breadsofinstagram #breadrolls #veganbaking #ambaking #womeninfood #turmericbread

I am savoring the last lovely bits of my juicy Sum

I am savoring the last lovely bits of my juicy Summer fling – tomatoes, “Parting is such sweet sorrow”. Soon life will become pumpkin everything, until then I’m stuffing tomatoes into my dishes. 🍅

Cooking tomatoes boosts their cancer-fighting abilities (Awesome!). Besides the health benefits, they added so much flavor to the Toor dal (split pigeon peas) I made for lunch today.
I’ve got the recipe up on the blog if you’d like to give it a go.

Reminder we had a new moon yesterday, which means it’s a great time to set intentions.🌚
Happy dreams all! XO😴
#indianfood #dal #yogafood #yogalife #yogalifestyle #yogaliving #yogacooking #lentils #dal #consciouscooking #consciouseating #beyondasana #mindfulnesspractice #mindfuleating #seasonaleating #seasonaleats #farmtotable #seasonalfood #seasonalveg #seasonalvegetables #seasonalveggies #mindfulliving #eatlikeayogi #yogilife #yogifood #highvibrationalfoods #highvibefood #yogapractice #yogaheals #healingfoods #healingfood

Aloo Green Bean Sabzi (Indian-style Green Bean & P

Aloo Green Bean Sabzi
(Indian-style Green Bean & Potato Stir-Fry) for Meatless Monday!🌱💚

Had some gorgeous green beans in my @farmfreshtoyou box this week & a few Yellow Finn potatoes from last week’s box, put those bad boys together with some fab spices - Shazam!✨ We have ourselves a nourishing & flavorful one pot meal. I added a sprinkle of hemp seeds on top, which are high in omega-3s & omega-6s.
#ad So I’m super excited to share I’ve partnered with @farmfreshtoyou after purchasing (and loving!) their farm box over the past few weeks. I was looking for a simple solution to finding seasonal fruit & veggies that are organic & they have exceeded my expectations. They deliver straight to your door - which makes it so convenient if you can’t seem to get to the Farmer’s Market during your busy week! If you would like to give them a go check them out @farmfreshtoyou
& use my code SADH8439 to get $15 off your first delivery of organic fruits & veggies.

Have a great week!❤️⚡️ #farmfreshtoyou #farmtotable #seasonalfood #seasonalvegetables #seasonalveg #seasonalveggies #fallfood #healthyindianfood #veganindianfood #yogafood #yogalifestyle #yogalife #beyondasana #spiritualpractice #consciousliving #consciouseating #mindfuleating #mindfulliving #mindfulnesspractice #consciouscooking #healthylifestyle #meatlessmonday #meatlessmeals #meatfree #eatinseason #eatrealfood #mostlyplants #plantbased #yogapractice

Veg Hakka Noodles/Vegetable Noodles🌱 My Indo-Ch

Veg Hakka Noodles/Vegetable Noodles🌱 My Indo-Chinese lunch was loaded with veg & the “Tricolor Spaghetti” by @traderjoes was a fun departure from the ramen I typically use but was out of.

Plenty of Green bell pepper in here, which are not as sweet as their yellow & red counterparts, but they work well in this dish. They are also fiber-rich which helps protect & keep our digestive systems performing optimally, and are high in vitamin c which helps your body more easily absorb iron.

I added a touch of tahini which lends a creamy, nutty flavor to the dish. Just love me some noodles!!!

Was the perfect lunch for my lunchtime meditation. Nourishing, but light enough to not make me feel sluggish.🧘🏽‍♀️

Well, it’s after midnight here. Sleep well friends!😴❤️
#veganindianfood #livingyoga #beyondasana #yogalife #meditation #meditationpractice #yogicdiet #yogiclifestyle #yogiclife #yogamama #yogafuel #eatlikeayogi #highvibrationalfoods #yogachef #healingfoods #nourishingfood #nourishingtraditions #consciouseating #consciousliving #mindfulnesspractice #mindfuleating #mindfuleatingtips #yogapractice #meditationpractice #eatinseason #seasonalfood #seasonalfoods #farmtotable #yogaoffthemat #yogafood #yogachef #yogadaily

Made a cauliflower, potato, & kale dish seasoned w

Made a cauliflower, potato, & kale dish seasoned with cumin, garam masala, coriander & more…not sure what to call it, maybe aloo gobi kale?🤣
Anyhoo, this was my #meatlessmonday lunch.🌱
And with two cruciferous vegetables in one dish - you know I got me some fiber today baby! Good thing I added hing/asafoetida, it helps with gas.😂

I used Lacinato kale (aka dinosaur kale) for this dish which is more tender than curly kale, & has a milder flavor - I often sub it for spinach in dishes, it just needs a bit of a longer cooking time. Also, be sure to remove the tough stems & ribs or it’s gonna feel like you’re chewing on little bits of twigs lol. Lacinato kale is packed with healthy nutrients, it is considered a superfood after all. It’s health benefits include, lowering cholesterol, and decreasing inflammation. Who doesn’t need that?

Ended the day watching “The Morning Show” with @jenniferaniston & @reesewitherspoon 🎬 Have you seen it yet? We are a few episodes in & I’m really enjoying it.👏

Hope your week got off to a good start today. Time for bed but man I would like a big plate of pasta right now. I blame my friend Bobby who posted a photo of some gorgeous “baked rigs”.
Happy dreams! #healthyindianfood #eatinseason #seasonalfood #seasonaleating #seasonaleats #eatyourveggies #yogiclifestyle #yogisofinstagram #yogamom #yogalifestyle #yogaliving #livingyoga #healingfoods #healingfood #highvibrationalfoods #yogachef #yogaoffthemat #beyondasana #meditation #foodasmedicine #foodasfuel #foodismedicine #consciousliving #consciouseating #inspiredliving #mindfulnesspractice #mindfuleating #yogalife #yogaeveryday

Celeriac Purée (with tahini, & spices - coriander

Celeriac Purée (with tahini, & spices - coriander, cumin, & sweet paprika) by @ottolenghi
Annnnnd
Quick & delicious flatbread (5 minute bread) by @chetnamakan
these two are a match made in the culinary heavens.
So good!!👏

For the purée think of a fantastic flavorful dip - perfect for dunking flatbread or crackers in. If you’ve ever seen celeriac it is one ugly veg, but it is so delicious in this dish - a must try!
Celeriac smells like celery - and sort of tastes like it, but it’s much more subtle.
It would make a fabulous soup!
Celeriac is loaded with fiber & vitamins B6, C and K.
‘Tis the season for celeriac, so go grab some at your Farmer’s Market.
The flatbread was easy to put together, soft, & delicious! I will definitely be making these again. Today I used Za'atar as a topping but you could also use herbs - or leave them plain. Put these on your to-do list!

Hope you had a wonderful weekend & wishing you a great week ahead! #celeriac #tahini #flatbread #flatbreads #healthylifestyle #healthyfood #consciousliving #healthysnack #vegetarian #eatyourveggies #farmtotable #farmbox #seasonaleating #seasonaleats #eatinseason #mindfuleating #mindfulliving #livingyoga #beyondasana #yogalife #farmersmarket #fallfoods #fallfood #highvibrationalfoods #weekendcooking #yogiclifestyle #yogiclife #mindfulnesspractice #foodasfuel #foodasmedicine

Photos by Paige Craig & Jim Purdum

Eat in Season