the Masala Girl
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“May the long time sun shine upon you, all love “May the long time sun shine upon you, all love surround you, and the pure light within you, guide your way on.” ~ lyrics from “A Very Cellular Song” by The Incredible String Band

Happy Summer Solstice and International Yoga Day!☀️🧘🏽‍♀️✨

Sending you much love and good vibes from my garden!🙏💫 #internationalyogaday #yogaday 
#livingyoga #yogapractice #yogalifestyle #yogalife #meditation #meditationpractice #meditationpractices #consciousliving #mindfulmama #mindfullife #mindfulliving  #yogamom #yogajourney #yogadaily #gowithin #breathwork #wellbeing #wellnesswarrior #healthylifestyle #healthyliving #healthandwellness #wellnessthatworks #wellnessblogger #wellbeingwarrior #meditating #meditated #meditatedaily #yogainspiration
Happy Monday friends!❤️ Excited to share my Happy Monday friends!❤️ 

Excited to share my recent @voyagelamag interview with you here.

Link to article in my profile.
📸 @waywithwords 💕 #livingyoga #yogapractice #yogalifestyle #yogalife #meditation #meditationpractice #meditationpractices #consciousliving #mindfulmama #mindfullife #mindfulliving #seasonaleating #seasonalliving #seasonalcooking #yogamom #yogajourney #yogadaily #amwriting #writinglife #wellbeing #wellnesswarrior #healthylifestyle #healthyliving #healthandwellness #wellnessthatworks #wellnessblogger #wellbeingwarrior #meditating #meditated #meditatedaily
Happy Tuesday my friends! Lunch was this simple mi Happy Tuesday my friends! Lunch was this simple mixed veg coconut curry with potatoes, cauliflower, carrots and cilantro. Recipe in the comments! You can totally switch up the veg.😋 

Feeling so fabulous today, got my hair done by the hair goddess @raychelharrison 💇🏻‍♀️ It’s been years of DIY hair and it felt so good to be spoiled!💃🏻

Remember to breathe & take care of you!❤️ #plantforward #plantbased #plantbasedfood #plantbasedrecipes #seasonalfood #eatinseason #indianfood #healthyindianfood #livingyoga #consciouseating #mindfuleating #eatrealfood #farmtotable #farmtofork #farmbox #seasonalproduce #socalfood #vegetarianrecipes #womeninfood #wellness #wellbeing #wellbeingwarrior #foodisfuel #foodismedicine #poweredbyplants #healingfoods #healingfood #healthylifestyle #consciousliving #foodasfuel
Happy Anniversary to us!❤️ 13 years ago today Happy Anniversary to us!❤️
13 years ago today (6•7•2009) after just one year of dating, we eloped in Vegas.🎰
I still get butterflies when I see him!❤️ #anniversary #marriedlife #loveatfirstsight #elopmentwedding #elope #vegaswedding #lasvegaswedding #lasvegasweddings #marriedwithchildren #marriedinvegas #marriedliferocks #marriedlifebelike #marriedbliss #desilife #pinchme #lovestory
Meatless Monday lunch today was this protein rich Meatless Monday lunch today was this protein rich soup-style Moong Dal (split mung beans) with spinach. Super healthy,  nourishing & tasty. I added fresh spinach, cilantro, and a juicy heirloom tomato from my @farmfreshtoyou box - so good & good for you too. I also added a grated carrot from my farm box to my rice, ‘cause more veg is always a good thing. Just grate a medium carrot into your rice and cook as usual.

Dal recipe in comments, if you’d like to give it a go.😊

Want to try a @farmfreshtoyou box delivered straight to your door?💚 #ad Use my code SADH8439 over @farmfreshtoyou to get $15 off your first delivery of organic fruits & veggies. #farmfreshtoyou 
#farmtotable 
#meatlessmonday 
#meatfreemonday
#farmersmarket #seasonalfood #seasonaleating #seasonalcooking #seasonalrecipes #eatinseason #highvibrationalfoods #healthyindianfood #yogalife #yogalifestyle #yogaliving #livingyoga #consciouseating #mindfuleating #eatrealfood #healthyfood #healthylifestyle #foodasmedicine #foodasfuel #plantbased 
#californiaproduce #socalfood #lentils #farmtofork #wellbeing
Chag Shavuot Sameach - Happy Shavuot!🌾💚 I c Chag Shavuot Sameach - Happy Shavuot!🌾💚

I created this fun charcuterie board to celebrate the holiday with all the gorgeous fruit from our @farmfreshtoyou box! 
Blueberries, mini seedless watermelon, Pink Lady apples, cantelope, strawberries, & nectarines - so good!
Loving the incoming Summer produce over here!! 
My mom used the onion & potatoes from this week’s box as well to make the pakoras (deep fried crispy Indian veggie fritters) for our board. With the addition of some fabulous consciously crafted vegan cheeses like Everything by @srimudolife that is inspired by everything bagel seasoning, Un-Brie-Lievable by @nutsforcheese & @miyokoscreamery Double Cream Chive Cheese Wheel and some pantry staples it was amazeballs!

Want to try a @farmfreshtoyou box delivered straight to your door? #ad Use my code SADH8439 over @farmfreshtoyou to get $15 off your first delivery of organic fruits & veggies. #farmfreshtoyou 
#farmtotable 
#charcuterieboard
#farmersmarket #seasonalfood #seasonaleating #seasonalcooking #seasonalrecipes #eatinseason #vegancheese #highvibrationalfoods #mostlyplants #poweredbyplants #plantpowered #vegancheeseboard #livingyoga #consciouseating #mindfuleating #eatrealfood #healthyfood #healthylifestyle #foodasmedicine #foodasfuel #plantbased 
#cheeseboard
#shavuot #farmtofork #socalfood #socalliving
Kai wanted to fly solo in the kitchen this morning Kai wanted to fly solo in the kitchen this morning, she made our challah rolls extra fancy and they were super!💕💫

Totally off topic, we are loving @obiwankenobi over here! Are you watching?

Happy dreams & May The Force Be With You my friends! 
Shabbat Shalom. #shabbatshalom #challah #challahbread #challahrolls #bakingwithkids #kidsinthekitchen #bakesomeonehappy #baketheworldabetterplace #momlife #movingmeditation #jewishfood #kidsfood #kidsbaking #girlmom #girlmomlife #womeninfood #familykitchen #breadrolls #breadroll #breadmaking #homemadebread #breadlife #breadbaker #breadislife #breadbaking #challahbake #socalmom #motherhoodjourney #motherhoodthroughinstagram #consciousparenting
Had some beets from my farm box and of course Frid Had some beets from my farm box and of course Friday is a challah day, so I made this incredible beet soup to go with our challah rolls for lunch. 
This “Nourishing 4 Root Soup” recipe comes from @vishva.ji who is such a wonderful teacher! 
I made a couple of my own adjustments, and the recipe is in the comments if you would like to give it a go.

Tomorrow is the twins 9th birthday over here, should be a magical day! They requested @themandalorian theme.🥳🎂

May the Force be with you my friends! XO
Shabbat Shalom💙 #vegan #vegetarian #vegansoup #plantbased #plantbasedmeals #plantbasedvegan #livingyoga #yogalifestyle #yogalife #mostlyplants #mostlyplantbased #seasonalveg #seasonalvegetables #seasonalveggies #eatinseason #localveggies #farmbox #farmtotable #farmtofork #womeninfood #socalfood #socaleats #beets #challah #challahrolls #challahbread #challahbake #challahbraiding #bread #beetsoup
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the Masala Girl

Photos by Paige Craig & Jim Purdum

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