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Just posted a photo https://t.co/fgJuIAxe6VJun 28 2021 04:35 AM
“They're here.”Cotton Candy grapes...what were you thinking?👻🍇 #cottoncandygrapes #mostlyplants https://t.co/3C4CJcNhgnJun 24 2021 01:23 AM
Just posted a photo https://t.co/t3Grw2q4YLJun 21 2021 23:53 PM
Just posted a photo https://t.co/Dmck4A6M8hJun 19 2021 22:27 PM
Just posted a photo https://t.co/9KtGJ0yWPmJun 19 2021 00:51 AM
Farmer’s Market - apparently my version of Target, where every trip ends up costing $100 or more.🤷🏻‍♀️ #farmersmarket #farmtotableJun 18 2021 00:01 AM
@IsaChandra “I want it all (yes I want it all) I want it all hey I want it all and I want it now”- 🎤Freddy knows best!Jun 17 2021 23:49 PM
Some #MondayMotivation for you beautiful people: “And the dandelion does not stop growing because it is told it is… https://t.co/JYFZyc4UFSJun 14 2021 20:33 PM
@mallikachopra How exciting, we love those books!Dec 06 2020 02:31 AM
My 7 year old Tom’s response to my question Did the bread dough doubled in size (I’m making challah), “All you ever… https://t.co/2KaCrUP05nDec 05 2020 01:48 AM
Just posted a photo https://t.co/YARCR65UMXNov 26 2020 01:17 AM
I overheard our 7yr old girl Kai say to her twin brother, “I wouldn’t want to be President (of the US) Tom, that’s a boring job.”Nov 23 2020 22:48 PM
@SWS_FASTLab So awesome!Nov 22 2020 22:19 PM
My 7 yr old Tom while listening to “Yesterday” by The Beatles, “This guy (Paul McCartney) sings about his emotions a lot.” #lifewithkidsNov 21 2020 04:33 AM
Just posted a photo https://t.co/PZbb2ewCuRNov 20 2020 06:04 AM
Just posted a photo https://t.co/yMgf4uY0b5Nov 12 2020 08:16 AM
#turmerictuesday dinner https://t.co/OE9653ysn0Nov 11 2020 08:07 AM
Me: I don’t feel like working out right now. I wanna sit on the sofa & eat chips. My 7yr old boy Tom: Isn’t that ca… https://t.co/ymtGGMxrphSep 30 2020 22:10 PM
Waiting for the Ozen Haman/Hamantaschen dough to chill... #purim #bakingwithkidsMar 08 2020 00:26 AM
@SruthiJayadevan 😭Nov 16 2019 15:57 PM

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16 Patio Decoration Ideas To Create The Perfect Outdoors Oasis | ByLaiaFeliu

8 Bohemian Style Secrets From Blogger Justina Blakeney - House & Home

‎A Moment With Meenakshi: A Moment With Meenakshi - Episode 15 - Masala Girl on Apple Podcasts

‎A Moment With Meenakshi: A Moment With Meenakshi - Episode 15 - Masala Girl on Apple Podcasts

"Momentum shifting" - focusing on what you have, not on what you don

Chocolate/Peanut Butter Monster smoothie

Lassi - Cashew & Turmeric Yogurt Shake

Berry & Greens Smoothie

Pasta Alle Bossi

Sautéed Veggies & tortellini

Lentil & Jasmine Rice Soup

Sweet Potato & Lentil Soup

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contact

Say hello, share your favorite meatless recipe, link, or tip with me.

Email:sadhna@themasalagirl.com

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TGIF!🎉 Afternoon tea with homemade iced chai &

TGIF!🎉
Afternoon tea with homemade iced chai & challah rolls, @traderjoes “Spicy Chakri Mix”, Mango Chutney by @brooklyndelhi (so damn good!) & @violife_foods feta cheese.🌱

Been quiet as far as posting this week…Monday started off with a bang.
After food shopping in the evening, I had one of the paper grocery bags break as I was carrying it in to the house - a big glass jar of almond butter landed on my foot/one of my toes! Good gawd I thought my toe might be broken but it’s just a lovely shade of purple now. The risks of eating healthy.🤣

In other news our second Koi fish has met his demise in our outdoor pond. We suspect our owl friends…my superstitious Indian side says that lovely fish took the hit for us in some way.✨

Any plans for the weekend? Any groovy veggie dishes you’ve had lately that I need to try? Do share!😊

Shabbat Shalom my friends! Have an awesome weekend!XO❤️ #challah #teatime #tea #teatime☕️ #teatime🍵 #bread #homemadebread #challahrolls #challahbread #challahbake #chailover #chai #chaitime #chaitea #snack #bakingfromscratch #bakingtherapy #movingmeditation #breaditation #breadislife #breaditate #consciousliving #consciouseating #mindfulliving #shabbat #timein #selfcare #wellbeing #wellnesslifestyle #eastmeetswest

You know your kids are from So Cal when they get s

You know your kids are from So Cal when they get super excited about some drizzle - which we got today. By the time they got their rain boots on it was over!🤣☔️

Monday’s self-care came in a bowl! Khichdi for lunch - nourishing as always.

Sending out good vibes for the week ahead!🙏✨ #indianfood #ayurvedalifestyle #ayurvedafood #ayurvedicfood #ayurvedickitchen #healingfoods #healingfood #nourishyourbody #nourishingtraditions #indianblogger #indianfoodbloggers #turmeric #meatlessmonday #meatfreemonday #soulfood #healthyfood #healthylifestyle #ditchdietculture #kitchari #khichdi #khichadi #moongdal #highvibrationalfoods #yogicdiet #yogafood #goodvibes #spiritualfood

TGIF!🎉 Shabbat Shalom & Happy Tu B’Av!❤️

TGIF!🎉

Shabbat Shalom & Happy Tu B’Av!❤️

Sending love from our home to yours!😘 #tubav #challah #shabbatchallah #challahbread #challahbake #homemadebread #bread #breadmaking #jewishfood #jewishholidays #bakingtherapy #breaditate #breaditation #ambaking #breadbaker #breadfruit #breadlove #breadstagram #breadsofinstagram #breadislife #womeninfood #femalechef #momchef #foodblogger #jewishtradition #veganchallah #veganbread

It’s #turmerictuesday Another fab lunchtime med

It’s #turmerictuesday
Another fab lunchtime meditation meal courtesy of my mama.💕🌱

How’s your week going so far?

Does Summer seem to be flying by, or is it me? #indianfood #indianfoodbloggers #indianfoodie #vegetarian #veganindianfood #plantbased #lunchtimemeditation #consciousliving #consciouseating #mindfuleating #awareness #highvibrationalfoods #yogafood #healthylifestyle #healthyfood #meditation #foodforthesoul #spiritualpractice #healingfoods #healingfood #desimom #desimoms #southasianfood #southasianblogger #chanamasala #desilife

“Silky Zucchini Soup”, recipe on the @foodand

“Silky Zucchini Soup”,
recipe on the @foodandwine website, highly recommend giving it a go. Be sure to add some bits of basil leaves, totally elevates the flavor.👏

Spent the last couple of days assisting on a Holy Fire Reiki Master training. I say assisting, but I am there with a beginner’s mind & have learned so much. Tomorrow is our last day - blessed to be in the company of some beautiful beings & awesome to have the opportunity to do some healing shares after so long!
Wishing you all a wonderful week ahead! XO #reiki #reikihealing #reikipractitioner #reikimaster #reikienergy #reikihealing #healer #energyhealing #healingcrystals #healingenergy #reikimeditation #meditation #mindfulnesspractice #holyfirereiki #healingtools #healingtouch #meditatedaily #energyhealer #energyhealers #energyshift #soulwork #shadowwork #lightworker #lightworkers #lightworkersofinstagram #lightworkersunite #reikimasterteacher #reikilove #reikilife

Friday tea time with challah is becoming a thing o

Friday tea time with challah is becoming a thing over here - we can’t seem to wait for Shabbat dinner to dig into our challah!🤣

Made 4 strand rolls - each roll from 100 grams of dough.
Strawberry & blueberry preserves, fresh fruit, lemonade & iced chai. The sweet life.😋
***funny side note, Ghost ran off with one of our rolls!🤦🏻‍♀️ #puppylife

Have a beautiful weekend folks! Shabbat Shalom💙 #shabbatshalom #shabbatchallah #afternoontea #teatime #teatime☕️ #chai #chaitime #challah #challahbread #homemadebread #womeninfood #femalechef #breadmaker #breadbaking #breadlover #breaditation #breaditate #bakingtherapy #breadislife #movingmeditation #jewishfood #soulfood #baking #ambaking #momlife #chefmom #consciousparenting #consciousliving #consciouseating

Early dinner of grilled squash, teriyaki mushrooms

Early dinner of grilled squash, teriyaki mushrooms, edamame, & a blend of grains.
So excited to dig into this book!
Chapter 2 talks about the concept of digestion (from an Ayurvedic perspective) not just in terms of food, but how our mind & heart are digesting too - our experiences & feelings. How if our digestive fire (agni) is strong we can extract what is nourishing from our experiences & interactions and eliminate the rest.
On the flip side if we are unable to metabolize these experiences & emotions they can lead to a build up of emotional toxins (ama) resulting in poor psychological & physical health.
One of the reasons I love tapping/EFT so much is it helps you process & eliminate emotional toxins. Have you tried EFT/tapping?

Had a long overdue lunch with two beautiful friends today.💕
I left our lunch feeling lighter & joyful.
To have people you can be your authentic self with is such a gift. And to have a meal where you don’t have to do the mom thing & get up a bunch of times while trying to eat your food - awesome!!🤣

A bit late but time to watch @gameofchefs 👩🏻‍🍳 Who else is watching?
#spiritualjourney #soulfood #spiritualpractice #authenticself #meditation #japamala #healing #meditatedaily #meditate #consciousliving #consciouslifestyle #mindfulliving #mindfuleating #plantbased #consciouseating #ayurveda #ayurvediclifestyle #healer #lightworker #mostlyplants #amreading #spiritualgrowth #spiritualbooks #heal #healthyfood #ditchdietculture #womeninfood #femalechef #eft #efttapping

"Hold fast to dreams, for if dreams die, life is a

"Hold fast to dreams, for if dreams die, life is a broken-winged bird that cannot fly."
~Langston Hughes

Beautiful way to start off the week with some beach time.
I somehow managed to get stung by a bee while we were there. I was taking a little stroll & it got my toe, sadly I must have stepped on it. Anyhoo, all good after some ice.

Anyone else get a slow start to the week?

Off to catch some z’s.😴
Happy dreams sweet friends. XO #beachday #socalliving #socalmom #socalmoms #twinmom #consciousliving #healthylifestyle #mindfulness #beachtherapy #vitaminsea #beachtime #mindfulmama #mindfulmonday #mindfulmom #mindfulmoments #calm #teachpeace #peacefulmoments #socalbeaches #sandandsea #beautyinchaos #motherhoodunplugged #gratitude #movingmeditation #beachmeditation #lifeisabeach

Photos by Paige Craig & Jim Purdum

Eat in Season