If you are not familiar with the website "Women You Should Know", as well as their social media pages -be sure to check them out. They share inspirational stories on…Read more
Check out this cool video I found on a fun way to practice Mindfulness. Link: https://youtu.be/QNmMH6tqiMc This is very similar to what I do with the jar my twins and…Read more
Happy Mindful & Meatless Monday! What's up??? Still feeling this incredible amount of energy from yesterday's Super Bowl. I spent the majority of my youth in South Jersey, and having…Read more