Mindfulness jar video
Check out this cool video I found on a fun way to practice Mindfulness. Link: https://youtu.be/QNmMH6tqiMc This is very similar to what I do with the jar my twins and…Read more
Spiritual Treasures
A Mindfulness Jar, & My Khichadi recipe
Happy Mindful & Meatless Monday! Hope everyone had a lovely weekend. My weekend was busy, and yet it gave me energy for the week ahead. On Saturday I had the…Read more
Gratitude & my Chana Dal recipe
Happy Mindful & Meatless Monday! Thankful the flu bug that had us housebound the past two weeks is finally gone. I found some time to get back in the kitchen…Read more
“Grounding” check it out!
Another great reason not to wear shoes, wow!Read more